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These classes are for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable sitting at your desk, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being.
Class with Alice Brydges meets on Fri. 8:30-9:30am.
$5 Seniors; $10 Drop-in.
Leland is beautifully situated on M-22 between Lake Michigan and Lake Leelanau.