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Gentle Yoga for Seniors at Leland's Old Art Building
Event Details
Time: April 10, 2013 from 9:30am to 10:30am
Location: Old Art Building
Street: 111 S. Main
City/Town: Leland
Website or Map: http://www.oldartbuilding.com
Phone: 231.256.2131
Event Type: sports
Organized By: Old Art Building
Latest Activity: Feb 7
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Event Description
Gentle Yoga with Kerry Satterwhite is a restorative and healing yoga. It includes slow, gentle standing and floor stretches and meditation for deep relaxation. A gentle approach focuses on helping participants increase range of motion, improve posture and balance, restore flexibility and increase breath capacity. Learn modification of poses and the use of props.
No prior yoga experience necessary. Class meets every Wednesday.
$5 Seniors; $10 Drop-in (60 years old).
Leland is beautifully situated on M-22 between Lake Michigan and Lake Leelanau.
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