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"Weight Management Made Easy: Learn How to Unlock Your Metabolism to Reach Your Healthy Weight Goals."
Have you ever struggled through the steps of different diets or weight loss programs, only to find your efforts derailed by a stubborn metabolism?
Attend an enlightening presentation on how to create an effective weight loss program personalized to fit your own specific needs and goals, with an emphasis on whole foods boosting metabolic function.
Heather Campbell, Registered Dietician from the Shoreline Center for Healing, leads the class, focusing on a set of crucial tips designed to help achieve and maintain a healthy weight.
Of course, the definition of "healthy weight" varies for each individual, but Campbell’s talk is an accessible and easy-to-follow walk-through for all, geared towards real people and the health problems they encounter every day.
Attendees are provided with informational handouts, quality recipes and healthy snacks, all of which emphasize strong and healthy dietary habits.
The event is free and open to the community; no reservations are required. For more info, call Sandi at 231.947.0191.