NordicWalkingUSA's Blog (3)

Nordic Walking and Nordic Running During Deer Season

It is deer season here in northern Michigan and our favorite trails in the Sleeping Bear Dunes National Lakeshore are pretty much off limits. During deer season we hit a local soccer or football field. After a casual warm-up of at least 4 laps with poles around the goal posts (200+ meters a lap) at Level 1. See the American Nordic Walking System for Level 1 description: http://www.skiwalking.com/getStarted.asp Next we do about 12 - 20 laps… Continue

Posted by NordicWalkingUSA on November 20, 2009 at 10:00pm — No Comments

Nordic Walking and Nordic Snowshoeing In Northern Michigan

NORDIC WALKING AND NORDIC SNOWSHOEING HELP TO ELIMINATE SHIN, KNEE, HIP AND BACK PAIN We are surrounded by beautiful trials - ideal for winter Nordic Walking and Nordic snowshoeing. There is NO excuse to not get outside and put in some healthy miles during the w… Continue

Posted by NordicWalkingUSA on January 17, 2009 at 12:00am — No Comments

Celebrate “Winter Trails Day” With Nordic Walking, Nordic Running, Nordic Snowshoeing and Cross Country Skiing

Winter Trails Day is January 10th, 2009 – a great day to launch your Nordic Walking, Nordic Snowshoeing or Nordic Skiing campaign. Regardless of the weather, one of my favorite Nordic Sports will be doable this coming Saturday during "Winter Trails Day". For those deprive… Continue

Posted by NordicWalkingUSA on January 7, 2009 at 2:00pm — 2 Comments